Man at Chiropractor


Chiropractic is an alternative method of medical practice that focuses on the musculoskeletal system. Chiropractors emphasis the bodies natural healing properties and take a holistic approach in their care of patients. The patients overall health and lifestyle are considered during diagnosis and treatment. Chiropractors use hands on methods to treat patients. These methods include spinal adjustment and soft tissue therapy.

Prerequisite Courses

For the most up to date prerequisites see:

Chiropractic colleges are generally looking for the following classes:

Social Sciences and Humanities

English Communication- 6 credits

Psychology- 3 credits

Social Sciences or Humanities- 15 credits


Biological Sciences with lab- 6 credits

Chemistry with lab- 12 credits

Physics with lab- 6 credits

Always check with your prospective schools for a complete list of what prerequisite courses are required

Extracurricular Activities


What is it?

Volunteering is generally considered an altruistic activity, intended to promote good or improve human quality of life, but there are many benefits to volunteering including skill development, meeting others, having fun, and a variety of other reasons. Volunteerism is the act of selflessly giving of yourself without the expectation of compensation. Compensation includes payment, stipends, or grades for a class.

Why should I do it?

To be a strong applicant for health professions programs you should demonstrate dedication to serving the community. The volunteer opportunities you choose can also be an excellent way to set yourself apart by showing health professions programs what is meaningful to you. The activities you choose to be involved and the reasons why can make you unique. Consider which opportunities will be the best reflection of who you are.

Volunteer service can be done with any group or organization and does not have to be healthcare related, but it can be helpful to look for opportunities that will take you out of your comfort zone and show a diversity of experience. Being involved in 2-3 service opportunities will benefit you more than having several brief experiences.

What are the expectations?

In order to be a competitive applicant, you should plan to be involved in volunteer service throughout each academic year (August-July). Most students are already busy taking a full-time schedule and oftentimes working, but it is important to make volunteering a priority. Fit it into your schedule any way it works best. Perhaps you will volunteer for one hour a week. Maybe it will better in your schedule to volunteer four hours on a Saturday once a month. You decide what works best for you.

It is important that you find something you can be dedicated to and passionate about. You will find the experience that much more rewarding. And remember, you are not just checking off boxes to get into a health professions school. You are making a difference in your community and learning valuable lessons about yourself and the world around you.

How do I do it?

It is up to you to find the volunteer experiences that are the best fit for you. One of the first places you can start looking is UVU's Volunteer and Service-Learning Center. This office maintains information on volunteer needs in the community in many different areas. There is a very good chance you will find something there that interests you. Other good resources include United Way and the U Serve Utah maintained by the state.

UVU Volunteer CenterU Serve UtahUnited Way of UC


What is it?

Shadowing provides an opportunity for you to gain exposure to the healthcare field you are interested in and develop a clear understanding of what life in that profession entails. It is a chance to observe a professional as they go through a routine day seeing patients, completing paperwork, talking with insurance companies, etc. Because shadowing is meant to be just observational, it does not fulfill other requirements to gain hands-on experience interacting with patients.

Why should I do it?

Professional schools want to know you have had enough experience with professionals in the field to know that it is something you really want to do and that you have a good understanding of what your life will be like. In addition, it is a great opportunity to ask questions and develop rapport with professionals. You will likely need at least one letter of recommendation from someone in the field you have chosen. You will get a better letter if you spend some time getting to know the people you shadow.

What are the expectations?

You are expected to demonstrate dependability and professionalism, while discovering skills that will benefit you as a healthcare professional. Some programs look for separate shadowing and patient contact experience, while others will consider them combined. Plan to shadow each professional for a minimum of 9-12 hours.

How do I do it?

It is up to you to find shadowing experiences that will work best for you. One place to start is by talking to your own healthcare providers. Are they willing to have you shadow? Do they know someone who may be willing to have you shadow them? A second place to start is by asking people you know if they know of anyone you can contact. Cold calling offices is one of the least effective ways to find shadowing opportunities. Start by asking people you know before taking this route.


What is it?

Research is more than just reviewing what others have already done and summarizing it in a long research paper for class. Research revolves around a specific hypothesis and follows the scientific method. Most research is experiment, survey, or observationally based. Research does not have to be limited to healthcare or science fields and instead, may cover diverse subject matters.

Examples of research:

  • Working in a genetics lab to determine how gene therapy influences deafness in mice
  • Collecting sea snails and observing how quickly they reproduce and in what conditions
  • Conducting interviews with women about how religion influences their self-efficacy
  • Experimenting with how fire-fighters get dressed to increase response rates in emergencies
  • Surveying teens about their views of sexuality

Why should I do it?

Many health professions programs will require you to assist in research, understand how to interpret research, or even run your own research projects. Moreover, you will likely have opportunities to participate in research as a way of receiving financial compensation or to improve your attractiveness to residency programs. Completing research in your undergraduate coursework shows your potential to be successful in graduate level research—you are proving that your learning curve will not be too steep because you have done this before.

Research gives you a competitive advantage for chiropractic school.

What are the expectations?

Many students wait to start working on research until their sophomore or junior year because research often requires enough coursework to provide a strong academic background and an introduction to research principles. Regardless, research should typically be completed prior to the application in order to qualify for credit on the application. Research may be in any subject, as long as it is hypothesis-based.

  • Research must be hypothesis-based
  • Research must be supervised or mentored by someone familiar with research processes
  • Research must follow scientific processes and is not simply reading about research that is already completed
  • Your hypothesis may be your own or you may assist in another person's research
  • Research is typically completed outside of class and not as part of your major
  • Plan on at least 50 hours to be competitive

How do I do it?

There are a few different ways to participate in research.

  1. Create your own project
    1. Develop a hypothesis for a subject of your choice
    2. Approach a professional who knows how to conduct research and ask for his or her help as a mentor
    3. Work with the professional to complete the research following sound scientific principles
  2. Help a professor with his or her own project
    1. Approach a professor to see if he or she is participating in research
      1. If YES, ask if you might be able to participate/assist.
        1. Follow the professor's expectations to complete the research
      2. If NO, ask if he or she knows 2-3 people that might be able to help
        1. Use that reference to approach the referral
        2. Repeat steps until you find a professor who will accept your assistance
  3. Find a professional (healthcare professionals, research organizations, other universities, etc.) to help with an existing project
    1. Approach a professional to see if they might accept your assistance OR
    2. Apply for a research position/internship like you would apply for a job
    3. Follow the professional's expectations to complete the research

Healthcare Experience

What is it?

Healthcare experience outside of shadowing usually includes volunteering or finding employment in a healthcare setting, usually with direct patient contact (i.e. offering clinical care and not just working in a healthcare environment). Many students will consider getting a basic certification or may find opportunities that offer on-the-job training.

Examples of healthcare experience:

  • Volunteering with hospice
  • Working full-time as a paramedic
  • Taking a C.N.A. certification course and finding a position at a local hospital
  • Receiving on-the-job training to work as a Physical Therapy or Occupational Therapy Tech
  • Getting an internship with the 30-Day Heart Challenge

Why should I do it?

Health professions programs will have greater confidence in your ability to interact positively with patients and withstand the rigor of a career in healthcare if they know you have already been part of the industry. As you work in healthcare, you will develop concrete examples of yourself showing compassion to patients, working with a team of healthcare providers, and solving problems. These experiences will likely assist you in your application, personal statement, letters of recommendation, and interviews. Additionally, many health professions programs actually REQUIRE healthcare experience or patient contact.

What are the expectations?

Research the requirements for your health professions program to ensure you are meeting their expectations for healthcare experience. Some programs will specify the hours required and may require the experience to be paid.

How do I do it?

How you choose to get healthcare experience will depend on the qualifications of the jobs or volunteer opportunities you are seeking. Many positions in healthcare require a certification (e.g. C.N.A., medical assistant, paramedic) while others are more flexible and require on-the-job training. Sometimes approaching organizations directly is more effective than simply responding to job ads online. Many students will also offer to volunteer for free, which sometimes leads to paid employment.

For assistance looking for and applying to healthcare jobs, contact the UVU Career Development Center.

Personal Statement

Many students underestimate the power of a personal statement. It should not be written quickly or without planning. Your personal statement can determine whether you will be accepted into the program you want or not. It is the greatest tool an admissions committee has to get to know you, so it should be an accurate depiction of yourself. Remember, it's about what you learned, not what you did! Listed below are some do's and don'ts of personal statements.

  • DO talk about your motivation for choosing the career that you have (medicine, dental, pharmacy, PT, etc.).
  • DO make it interesting and compelling.
  • DO ask some of your friends and family to read it and ask them what kind of person they would think you are if they had never met you.
  • DO be honest and sincere.
  • DO NOT sound arrogant. Avoid using 'I' unless you are about to explain something you learned from a particular experience.
  • DO NOT describe the characteristics of a good doctor, dentist, pharmacist, etc. and how you have those same characteristics.
  • DO NOT repeat information that can be found elsewhere on your application unless you are adding additional details.
  • DO NOT list your experiences. This is not a resume. DO NOT write it like it is one. Choose one, two or three experiences and discuss them in detail.

Consider the following information from the NAAHP's publication Write for Success: Preparing a Successful Professional School Application:

"Answering some of the following questions my reveal some insights that you can share in your personal statement. As you are writing, you may find yourself feeling the urge to write about a specific event. Follow that urge. You may come up with something that will eventually make it into your personal statement.

  1. Who are the most influential people in your life?
  2. What have been the pivotal moments in your life? Looking back, what can you recall having changed you? How were you affected?
  3. Do feel a passion for medicine [dentistry, pharmacy, physical therapy, etc.]? What is the source of that passion?

If you have a strong reaction to something you are writing about, it means the situation is important to you. Take a moment to think about how your reaction reflects who you are."

View examples of personal statements. If you would like help with your personal statement, contact the Pre-Health Office at 801-863-6484 to schedule an appointment with a Pre-Health Counselor.

Letters of Recommendation


Provide the following information to each letter writer:

  • Letter of intent (View an example)
  • Personal statement (Do not put off requesting letters if you do not have a rough draft yet. This is optional, but helpful.)
  • Resume or CV
  • Picture
  • Where to send it (Pre-addressed envelope if they are off-campus or instructions on how to submit electronically)


  • Request letters from professors who have taught you in a classroom setting. Science professors are those who have taught you in the lecture portion of a Biology, Zoology, Microbiology, Chemistry, or Physics course. No lab instructors.
  • Supervisors should be able to address your ability to work and/or serve others, demonstrate to an admissions committee that you are comfortable in a healthcare environment, and discuss your work ethic.
  • It is important for you to build a rapport with the people you shadow, work, or volunteer with as preparation to requesting a letter of recommendation. Be on time, work hard, learn as much as you can and, most importantly, be yourself. Letters of recommendation are one of the ways admissions committees get to know you. That is only possible if the letter writer knows you.
  • If you do not think someone will write you a strong letter of recommendation, DO NOT ASK THEM FOR ONE. A bad letter can kill your application even if the rest are stellar.
  • DO NOT request letters of recommendation from family members. Their letters are highly biased and may not be viewed as an accurate description of your character.
  • Letters of recommendation are expected to be confidential and should not be viewed by the student. You will be asked to waive your right to view the letters, but you also have the right to deny the waiver. If you choose to deny the waiver, you are required to inform all of your letter writers that you will have access to their letters.
  • Most other health professions programs will want to see 3-4 letters. 1-2 of these letters should be from science professors. You will also need 1-2 letters from healthcare professionals that you have shadowed or worked with. Check with the individual schools to determine which letters you need.
  • Many of the health professions schools you will be applying to use a Central Application Service (CAS) to process your application. Letters of recommendation are part of this application.

Follow the steps below to request your letters:

    1. Request letters from the appropriate professors and supervisors. You should provide your letter writers with your resume, personal statement and a letter of intent.
    2. Where applicable, inform the letter writer that they will receive an electronic request from the CAS to submit an evaluation for you.
    3. If the letters are not part of a CAS, provide the letter writer with pre-addressed, stamped envelopes for the schools you need the letter sent to.