Anxiety can range from uneasiness to extreme panic and fear. Other types of anxiety
include; Phobias, Post-Traumatic Stress Disorder, Generalized Anxiety, Social Anxiety,
and Obsessive-Compulsive Disorder.
If your anxiety is frequent, severe, or interferes with your life, consult with a
Mental Health professional at Student Health Services.
Anxiety is an illness and can be treated effectively. Anxiety at any level that impacts
your life negatively can benefit from treatment.
What causes anxiety?
Genetics - Research suggests that people with a family history of any anxiety disorder
are more likely to develop one.
Life Experiences - Some disorders, such as phobias and PTSD, as well as panic attacks
result from specific traumas.
Call one of the following:
Utah County Crisis Line: (801) 691-5433
National Crisis Line: (800) 273-8255
STUDENT HEALTH SERVICES | 801.863.8876 | ROOM SC-221