Successful Life Management Classes & Workshops

Class Tuition

Anger Management
$200

Career Exploration & Workforce Re-entry 
$100

Managing Life Transitions: Personal Development
$120

Managing Life Transitions: Relationship Development
$100

Marriage or Pre-Marriage Workshop
$30                                                                                                                                                                 

Scholarships/Turning Point Classes

 

Anger Management

Topics Include:

  • Sources of Anger
  • Recognizing Emotions
  • Personal Accountability
  • Communication Styles
  • Listening Skills
  • Empathy Skills
  • Managing Triggers
  • Choosing Your Response
  • Self-Concepts
  • Self-Confidence
  • Values Clarification
  • Stress Management
  • Introspection & Awareness
  • Personal Power
  • Assertive Request Model
  • Giving & Receiving Feedback
  • Conflict Resolution
  • Handling Criticism & Put-Downs
  • Problem Solving
  • Domestic Violence Awareness
  • Creating Healthy Relationships
  • Forgiveness
  • Commitment & Achieving Goals
  • Planning for the Future

10 week comprehensive course
10 weeks x 1 class per week x 3 hours per class = 30 hours of class time
Classes start every six to eight weeks
Cost is only $200 for all ten classes

Call Turning Point at (801) 863-7580 with questions or make an appointment.

 

Managing Life Transitions: Relationship Development

Managing Life Transitions is a course that focuses on effectively dealing with grief, emotional processing, setting boundaries, and understanding relationships. This is a six week course that meets once a week for three hours. Individuals in class make connections with others and learn valuable information and skills useful in navigating conflict, distress, and difficult life events. Safety, respect, and confidentiality are highly valued throughout the course.

 

Marriage Workshop

Marriage Workshop: The marriage workshop is an educational experience and not therapeutic counseling. The marriage workshop focuses on learning concepts and skills to enhance marriage and not individual or partner issues, problematic behaviors, and specific conflicts unique to your relationship. The facilitator will direct attention back to informational concepts and principles and not engage in therapy. The workshop lasts an hour and a half and includes information from current research, theory, and clinical experience.

Pre-Marriage Workshop: The pre-marriage workshop is an educational learning experience and not therapeutic intervention. The pre-marriage workshop focuses on learning concepts and skills that are beneficial in preparing for marriage and will not focus on partner issues, problematic behaviors, and specific conflicts unique to your relationship. The facilitator will direct attention back to informational concepts and principles and not engage in therapy. The workshop lasts an hour and a half and includes information from current research, theory, and clinical experience. Completion of the RELATE questionnaire found at www.relate-institute.org/ is highly recommended prior to attending the pre-marriage workshop.

 

Students in a classroom

 

Managing Life Transitions: Personal Development

The following subjects are covered:

  • Communication Styles
  • Listening Skills
  • Body Language
  • Centering
  • Personal Empowerment
  • Self Esteem/Self Worth/Self Image
  • Dealing with Anger
  • Negotiation Skills
  • Dealing with Criticism, Putdowns, Feedback
  • Conflict Resolution
  • Creating Healthy Loving Relationships

 

Career Exploration & Workforce Re-entry

The following subjects are covered:

  • Values
  • Belief Systems
  • Informational Interviewing
  • Transitional Skills
  • Resume Writing
  • Conflict in the Workplace
  • Interviewing Techniques
  • Dressing for Success