Biofeedback, Prayer, and Meditation Services
How can I participate in these services?
We will have a private room with dim lighting and relaxing music dedicated to students and employees who would like to use our biofeedback machine or to take some silent time to pray and meditate. Guided meditation CD's are available for use.
Open hours are every Friday from 10-2 in SC 221 - Student Health Services.
What is Biofeedback therapy?
Biofeedback therapy is where the participant learns how to read their own body and learn how their body works in response to stress.
How does Biofeedback work?
The biofeedback machine is hooked onto the fingertips and monitors the participant's blood pressure, heart rate and skin temperature. This program helps the individual relax their body and train themselves to control their heart rate, muscle tension, blood pressure and responses to stress.
Questions?
For any questions, please contact us at 801-863-8127 or 801-863-6481. Or email us at grubbsam@uvu.edu.
