Healthy Option Recipes
Breakfast
Breakfast Parfait (pdf)Green Smoothie (pdf)
Peach Pie Smoothie (pdf)
Apple Cinnamon Steel-cut Oatmeal (pdf)
Pumpkin Waffles (pdf)
Whole Wheat Pancakes (pdf)
Berry Citrus Smoothie (pdf)
Pumpkin Smoothie (pdf)
Cinnamon Oatmeal Waffles (pdf)
Vanilla Berry Granola Smoothie (pdf)
Spinach Berry Smoothie (pdf)
Strawberry Orange Fruit Smoothie (docx)
Sides and Snacks
White Bean Artichoke Dip (pdf)Black Bean Salsa (pdf)
Artichoke and Spinach Dip (pdf)
Trail Mix (pdf)
Pineapple Salsa (pdf)
Avocado, Pico de Gallo & Black Bean Dip (pdf)
Avocado & Corn Salsa (pdf)
Fruit Salsa (pdf)
Chunky Crockpot Applesauce (pdf)
Granola (pdf)
Salsa (pdf)
Guacamole (pdf)
Spinach Dip (pdf)
Creamy Avocado Dip (pdf)
Black Bean Dip (pdf)
Mandarin Fruit Dip (pdf)
Lunch and Dinner
Vegetarian Black Bean Chili (pdf)Pesto Chicken Florentine (pdf)
Crock Pot Santa Fe Chicken (pdf)
Lime Garlic Chicken (pdf)
Black Bean Hummus (pdf)
Four Bean Chili (pdf)
Chicken and Corn Chili (pdf)
Asparagus Ham Roll-Ups (pdf)
Crock Pot Chicken (pdf)
Veggie Burritos (pdf)
Creamy Chicken and Wild Rice Soup (pdf)
Bell Pepper Bites (pdf)
Cucumber Sandwich (pdf)
Bruschetta (pdf)
Easy Veggie Pizza (pdf)
Chicken Vegetable Stew (pdf)
Sweet Orange Chicken (pdf)
Lime Cilantro Chicken (pdf)
Crockpot Mashed Potatoes (pdf)
3 Bean Chili (pdf)
Crock Pot Beef Stew (pdf)
Teriyaki Turkey Lettuce Wraps (pdf)
Salsa Chicken (pdf)
Creamy Italian Chicken (docx)
Hummus (pdf)
Cowboy Caviar (pdf)
Turkey and Vegetable Wrap (pdf)
Healthy Chili (docx)
Salad
Curried Chicken Salad (pdf)Carrot Salad (pdf)
Mediterranean Pasta Salad (pdf)
Southwest Pasta Salad (pdf)
Spinach Salad (docx)
Low Fat Chicken Salad (docx)
Soups
Creamy Slow Cooker Tortellini Soup (pdf)Pumpkin Soup (pdf)
Minestrone Soup (Pdf)
Chicken Corn Chowder (pdf)
Black Bean Soup (pdf)
Lentil Soup (pdf)
Desserts
Chocolate Banana Grahams (pdf)
Pear Crumble (pdf)
Drinks
Igor's Green Elixir Drink (pdf)
Hot Apple Cider (pdf)
