Physical Wellness
UVU Campus Services
- FREE Weekly Yoga & Zumba Fitness Classes
- Blood Pressure and Cholesterol Wellness Coaching Sessions
- Physical Fitness Program- 3 week Wellness Coaching program
- FREE Health Risk Appraisal Testing
- Health Screenings
- Fitness Student Engagement Zone
- Walking Group
- Orem Fitness Center (for employees only)
- Fitness Equipment Resource Center - Fitness DVD's, resistance bands, hand weights, pedometers, to rent or purchase!
- Wolverine Mile
- Healthy Options Student Engagement Zone
- Getting on the Path to a Healthier You Guest Lecture
- Intramural Sports
- Outdoor Adventure Center
- UVU Student Clubs - Health & Wellness
- UVU Lactation Rooms on Campus
Additional Resources
- Utah Race Guide- Find out about all the local 5K, 10K, Triathalons, and Marathons
- Cycling Utah - Find out about all the local bicycle races and events
- Utah Bike Trails
- Utah Hiking Trails
- Smoking Cessation
- Alcohol & Tobacco
- Physical Activity Recommendations
- Utah Department of Health - Diabetes Information
- American Cancer Society
Utah Department of Health - Asthma Information - Utah Department of Health - Arthritis Information
