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Healthrisk Appraisals

What is a Health Risk Appraisal?

The Health Risk Appraisal (HRA) is a measurement of one's current health status. Participants can complete a health risk appraisal by signing up for an appointment slot below. The health risk appraisal test includes various fitness test which are:

  • Body Composition
  • Blood Pressure
  • Total Cholesterol (finger prick)
  • Glucose (finger prick)
  • Push-up & Abdominal Curl-up test
  • Grip Strength Testing (tests upper body strength)
  • Flexibility (sit and reach box test)

Cost of Health Risk Appraisal: $5

How to make the most of your HRA?

  • Make sure your bladder is empty before testing.
  • Wear comfortable clothes.
  • Allow approximately 20 minutes to complete the fitness tests.
  • Turn your cell phone off during testing.
  • Don't eat for 2-3 hours before testing (water can be consumed)

 


Register


How to Register

For SLWC Members:

Log on by using the registration link above
Click SLWC Reservations
Click on Health Risk Appraisal tab
Choose a date and time (reservations must be made at least 7 days in advance)
Click Submit
Click the Add to Cart that correlates with the time slot you want
Click Checkout

For Non-SLWC Members:

Log on by using the registration link above then click - Become a Guest
Fill in needed information. Click Next, then Next again, and Next a third time.
Click the Home button on the upper left hand corner.
Click SLWC Reservations
Choose a date and time (reservations must be made at least 7 days in advance)
Click Submit
Click the Add to Cart that correlates with the time slot you want
Click Checkout

Register for a Health Risk Appraisal

Disability Services: Our goal is to provide beneficial services to all members of the UVU community. If you need accommodations for any of our programs or services, please contact us at sgraves@uvu.edu or 801-863-6481. We look forward to working with you!