Orange piece of a color wheel

One Time Sessions

Blood Pressure One-Time Session

This session covers the basic definition of blood pressure and what creates high blood pressure. The information will be helpful for those who have recently been diagnosed with hypertension, or pre-hypertension who are seeking to learn more about the condition. The program provides several lifestyle changes to prevent high blood pressure or reduce the symptoms you have now. We will be taking your blood pressure during this session.

Resources:

American Heart Association
Mayo Clinic

Outline:

  • Blood Pressure Definition
  • Medications
  • 5 Lifestyle Changes

The session fee is $5 which includes the session materials and the blood pressure test. Each participant will meet one-on-one with a Health & Wellness Coach and the session will last approximately 60 minutes. 

To register for Blood Pressure click here. READ the following instructions before registering.

SLWC Members:
Log on using the registration link above.
Click SLWC Reservations.
Click on "Wellness Coaching" tab.
Choose Blood Pressure One Time Session.
Choose a date and time.
Click submit.
Click the Add to Cart that correlates with the time slot you want.
Click Checkout.

Non-SLWC Members:
Click on the registration link above, then click "Become a Guest."
Fill in needed information. Click Next, then Next, and Next a third time.
Click the home button on the upper left hand corner.
Click SLWC Reservations.
Click on "Wellness Coaching" tab.
Choose Blood Pressure- One Time Session.
Choose a date and time.
Click submit.
Click the Add to Cart that correlates with the time slot you want.
Click Checkout.

Disability Services: Our goal is to provide beneficial services to all members of the UVU community. If you need accommodations for any of our programs or services, please contact us at sgraves@uvu.edu or 801-863-6481. We look forward to working with you!



Cholesterol One-Time Session

This session details different aspects of cholesterol, how and why it is good for your body, in moderation. The information is helpful for those who are seeking to lower their cholesterol score after being diagnosed with high cholesterol or for those who would like more information on maintaining a healthy cholesterol score. We will be taking your total cholesterol during this appointment.

Resources:

National Institutes of Health
Mayo Clinic
National Library of Medicine

Outline:

  • Cholesterol Definition
  • High Cholesterol Classifications
  • 4 Lifestyle Changes

The session fee is $5 which includes the session materials and the cholesterol test. Each participant will meet one-on-one with a Health & Wellness Coach and the appointment will be approximately 60 minutes in duration.

To register for Cholesterol click here. READ the following instructions before registering.

SLWC Members:
Log on using the registration link above.
Click SLWC Reservations.
Click on "Wellness Coaching" tab.
Choose Cholesterol - One Time Session.
Choose a date and time.
Click submit.
Click the Add to Cart that correlates with the time slot you want.
Click Checkout.

Non-SLWC Members:
Click on the registration link above, then click "Become a Guest."
Fill in needed information. Click Next, then Next, and Next a third time.
Click the home button on the upper left hand corner.
Click SLWC Reservations.
Click on "Wellness Coaching" tab.
Choose Cholesterol - One Time Session.
Choose a date and time.
Click submit.
Click the Add to Cart that correlates with the time slot you want.
Click Checkout.

 

Register