Wellness Workshops

UVU Wellness Programs offers wellness workshops in a group setting on the following topics:

Never Diet Again - Weight Management 

Keys to Happiness 

The workshops are offered fall/spring semesters for an appointed six weeks. Each weekly session will last for an hour. Spring Semester workshop dates and times will be available by January 2016.

Cost of Workshop: $35 dollars for the entire six weeks.

We can also bring the workshop to your department meetings on campus! If you would like to request a workshop as part of your department meetings, please call or email us with the following details:

  • Day and time of your department meeting
  • Number of people at the meeting
  • What 6 consecutive weeks would work best
  • Are there any weeks we will need to skip

For further information, please contact Natalie Christenot at (801) 863-7134 or natalie.christenot@uvu.edu.

woman eating salad and smiling