Personal Training

The Student Life & Wellness Center offers an excellent Personal Training Program that allows participants to work under the supervision and expertise of a certified Personal Trainer. Potential clients can sign up to work with our staff who can assist them in accomplishing their health and fitness goals.

One-on-One Personal Training

1 Session

Member - $20

Non-Member - $30

3 Sessions

Member - $50

Non-Member - $80

6 Sessions

Member - $100

Non-Member - $160

 10 Sessions

Member - $160

Non-Member - $260

 

Group Personal Training (2-4 people)

1 Session

Member - $15

Non-Member - $25

3 Sessions

Member - $40

Non-Member - $70

6 Sessions

Member - $70

Non-Member - $130

 10 Sessions

Member - $110

Non-Member - $210

 

*Clients must be 18 years or older to work with a SLWC personal trainer.

*If you are a non-member then you will have to pay a $5 guest fee every time you come in and meet with a personal trainer.

*To register call (801)863-5552 or visit the 2nd floor control desk in the Student Life & Wellness Center

Who should see a personal trainer?

  • Patrons who need an individualized program for their specific needs and goals.
  • Patrons who desire individual attention and feedback.
  • Patrons who have reached a plateau, and would like to enhance performance.

How often should I work with a personal trainer?

The number of visits with a personal trainer will be based on your specific needs and goals, along with a trainer's recommendation. The more often you meet with your personal trainer the easier it will be to reach your goals.

 

Personal Trainers

Jacqui ramsey - Trainer

 
Jacqui

Jacqui has been a NASM Certified Personal Trainer since June 2018 and has an extensive background in sports functionality training and has directly worked under athletic trainers for a total of three years.  She is currently pursuing a degree in Exercise Science and plans to get certified as a radiologist technician following graduation.  Her favorite part of being a personal trainer is to watch her clients learn how fitness can impact their lives emotionally and physically.  She encourages her clients to mentally motivate themselves, because we often can do more than we think we can.  

 

Sam Nifong - Trainer

 
Sam Nifong

Sam is a NASM Certified Personal Trainer.  He has a passion for fitness that he developed over the past few years as he worked to transform from overweight to athlete.  He loved helping others find the best versions of themselves and helping them find confidence that they didn't know they had.