Anxiety can range from uneasiness to extreme panic and fear. Other types of anxiety include; Phobias, Post-Traumatic Stress Disorder, Generalized Anxiety, Social Anxiety, and Obsessive-Compulsive Disorder.

If your anxiety is frequent, severe, or interferes with your life, consult with a Mental Health professional at Student Health Services.

Anxiety is an illness and can be treated effectively. Anxiety at any level that impacts your life negatively can benefit from treatment.

What causes anxiety?

  1. Genetics - Research suggests that people with a family history of any anxiety disorder are more likely to develop one.
  2. Life Experiences - Some disorders, such as phobias and PTSD, as well as panic attacks result from specific traumas.

Medical Services


Call one of the following:
  • Utah County Crisis Line:
    (801) 691-5433
  • National Crisis Line:
    (800) 273-8255
  • Call 911