Mental Health Training

UFRA Courses

  • UFRA has recently added several mental health related courses.  To schedule a course or find out more about what is available, email Jordon Petersen or call him at 801-369-3230.

Online Courses  

  • Putting Out the Fire:  Stress Resilience Strategies
    • Stress is an underlying risk factor that affects a majority of the population, especially first responders. Can you identify your current stressors? Do you know what types of stressors exist? Do you know the types of stressors to which you are susceptible? This webinar helps you key in on the types of stressors most prominent for firefighters and how to successfully manage stress as it arises. This course is available through the NVFC’s Virtual Classroom.
      • There is a fee for this course.

Training Videos

  • Any of these videos are good to use as training.
  • Warning:  Some of the videos may contain graphic details that may trigger negative responses.

  • Firefighters Coping with the Aftermath of Suicide - explores the effect of suicide on firefighters and first responders.







  • Mind-Body Bridging:  Tools to control your brain and body to be able to handle stress more effectively.


Provide Feedback

The Utah Fire and Rescue Academy is extremely interested in any feedback regarding courses on mental health awareness. If you would like to submit any information by email, you may use the form below.  Contact information is not required.

All information provided as contact information is 100% confidential.