Ongoing Events

Wellness Programs will be in the Zone each week with a variety of engaging activities centered around health.

Munchie Monday: We will be walking around campus with a cart full of free healthy food samples from 11am - 12pm. 

Tasty Tuesdays: FREE healthy food samples every week on Tuesday in the Demonstration Kitchen from 11am-1pm. All recipes and food samples are quick, easy, and healthy! **We post all the recipes that we use on our website.

Tuesdays at Twelve: Stop by SL 211 on Tuesdays at twelve pm to participate in stress management workshops. This is free to everyone!

Wellness Wednesdays: Win prizes while learning about health, nutrition, and fitness each Wednesday from 11am-1pm in the Zone! These include interactive wellness activities that include free health quizzes, nutritional screenings, fitness competitions and more!par

Thinking Thursday: We will be walking around campus with a cart full of swag to give to those who participate in a quick and simple game. 

Relaxation Zone: Relax with free use of back and foot massage equipment every Thursday from 10-1 in the Zone.

Mindful Stress-Reduction: Stop by the Reflection Center on Thursdays from 10-11 and 1-2 for a guided mindful activity

The Student Engagement Zone is located in the Sorenson Student Center across from the Bookstore.

UVU Student

Health Screenings

Wellness Programs provides free health screenings once a month for UVU students and employees, which includes blood pressure and body composition testing. A Wellness Coach will administer the screenings, provide the participant with a copy of their results, and answer any questions that the participants may have.

For most accurate results, you should fast for 2-3 hours before doing the body composition test.

FREE Health Screening Dates

For a full Health Risk Appraisal please call 801-863-5553 to schedule an appointment. The cost is $5.