U.S. Congressional Internship

Each semester Utah’s state senators and representatives hire interns for their local offices and their Washington, DC office. Internships are available part-time or full-time for their local district offices and full-time for their Washington, DC office.


  • Senator Mike Lee
  • Senator Mitt Romney
  • Representative Blake Moore, District 1
  • Representative Chris Stewart, District 2
  • Representative John Curtis, District 3
  • Representative Burgess Owens, District 4

Internship Duties

  • Constituent Correspondence (emails, phone, mail, in-person)
  • Research (legislative assignments)
  • Attending hearings and/or committees
  • Tracking legislation
  • Tours (DC Office)
  • Attending constituent events
  • Administrative work

Image of the capitol building in Washington DC


In order to apply an applicant must:

  • Be a current UVU student with Sophomore, Junior or Senior status
  • Have a minimum 3.0 cumulative GPA
  • Have strong written and verbal communication skills
  • Commit to all time requirements necessary for the internship

How to Apply

Internship application with any of our Utah’s congressional offices are strongly encouraged to be submitted through the link below rather than through the congressperson's website.

All congressional applications will require:

  • cover letter
  • resume
  • 3-5 page writing sample
  • unofficial transcript
  • 1-2 letters of recommendation

Application Timeline:

April – Fall

September – Spring

January – Summer

Apply Here

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