Please visit the catalog archive for details about 2022-23 degrees and programs.

 
Page PDF

Health and Wellness Coaching, Certificate of Proficiency

Requirements

Health and wellness coaching professionals work in government, private, and nonprofit sectors as expert facilitators of sustainable change in mindset and behaviors. Health and wellness coaches are equipped with evidence-based coaching tools to help individuals improve and maintain healthy lifestyles. Students will be prepared to assess, plan, and help individuals implement health and nutrition lifestyle changes. The curriculum provides a solid foundation in essential theories of coaching science and the application of coaching skills, as well as how to assist clients with wellness mapping and practical hands-on mentoring. Employment settings include healthcare facilities, hospitals, state and local health departments, businesses, worksite wellness programs, and a variety of nonprofit organizations. The wellness coaching certificate program at UVU will stack into both the associate and bachelor degrees in Public Health.

Total Program Credits: 16

Discipline Core Requirements: 17 Credits
HLTH 1100 Personal Health and Wellness TE 2
HLTH 2450 Health Coaching 3
HLTH 2550 Health Coaching II 3
HLTH 2750 Supervised Coaching 1
HLTH 282R Coaching Internship 2
HWC 2000 Lifestyle Medicine for Health Coaching 2
Complete three credits from the following elective options 3
HLTH 2000 Body Image and Weight Management (3)  
HLTH 1055 Pilates I CoreMax Training (3)  
HLTH 1057 Power Yoga (3)   
HLTH 1405 Safety Awareness and Self Defense (3)  
HLTH 1500 Mindfulness/Meditation/Breathwork (3)  
NUTR 1020 Foundations of Human Nutrition (3)  

Graduation Requirements:

  1. Completion of the program with the required in-person components per NBHWC.
  2. Overall grade point average of 2.0 (C) or above.
  3. Residency hours -- minimum of 12 credit hours through course attendance at UVU.

Graduation Plan

This graduation plan is a sample plan and is intended to be a guide. Your specific plan may differ based on your Math and English placement and/or transfer credits applied. You are encouraged to meet with an advisor and set up an individualized graduation plan in Wolverine Track

Semester 1 Course Title Credit Hours
HLTH 1100 Personal Health and Wellness TE 2
HLTH 2450 Health Coaching 3
Elective 3
  Semester total: 8
Semester 2 Course Title Credit Hours
HLTH 282R Coaching Internship 2
HWC 2000 Lifestyle Medicine for Health Coaching 2
  Semester total: 4
Semester 3 Course Title Credit Hours
HLTH 2550 Health Coaching II 3
HLTH 2750 Supervised Coaching 1
  Semester total: 4
  Degree total: 16

Department

Public Health

The Public Health department is in the College of Health and Public Services . To find the most up-to-date information, including Program Learning Outcomes for degree programs offered by the Public Health department, visit their website.

Public Health department

Program Details

Program Learning Outcomes
  1. Facilitate wellness behavior change by empowering the client to self-discover values, resources, and strategies that are individualized and meaningful.
  2. Identify risk factors for chronic disease and recommend lifestyle changes to optimize health and wellness.
  3. Use empathy and emotional availability to create a positive rapport with clients and ensure their wellness needs are being met.
  4. Develop client wellness plans while considering personal preference and goals.
  5. Demonstrate best practices for communication such as active listening, writing for clarity, and responding professionally to inquiries.
^ Back to Top