Wellness Programs Events

Spring 2018

January:

  • Wed. 17th  - Healthy Cooking Class, 5:30 pm, SLWC Demo Kitchen
  • Wed. 17th - Free Health Screenings, 11am - 1pm, SB Atrium
  • Thurs. 18th  - Free Health Screenings, 11am - 1pm, SB Atrium
  • Mon. 22nd  -  Drop In Activity, 11am, SL 211

February:  

  • Wed. 7th - Healthy Cooking Class, 5:30 pm, SLWC Demo Kitchen
  • Thurs 8th - Drop in Activity, 11am, SL 211
  • Wed. 14th - Free Health Screenings, 11am - 1pm, SB Atrium
  • Thurs. 15th - Free Health Screenings, 11am - 1pm, SB Atrium
  • Mon 26th - Drop in Activity, 11am, SL 211

March:  

  • Wed. 7th - Healthy Cooking Class, 5:30 pm, SLWC Demo Kitchen
  • Thurs. 8th - Drop in Activity 11am, SL 211
  • Fri. 9th - Community Health Education Event, 6pm - 8:30pm, HP Campus
  • Wed. 14th - Health and Wellness Fair, 9:30am - 1:30pm, SB Atrium
  • Thurs. 15th - Health and Wellness Fair, 9:30am - 1:30pm, SB Atrium
  • Mon. 26th - Drop in Activity, 11am, SL 211
  • Wed. 28th - Free Health Screenings, 11am - 1pm, SB Atrium
  • Thurs. 29th - Free Health Screenings, 11am - 1pm, SB Atrium

April:  

  • Wed. 4th - Health Cooking Class, 5:30 pm, SLWC Demo Kitchen
  • Thurs. 12th - Drop in Activity, 11am, SL 211
  • Wed. 18th - Free Health Screenings, 11am - 1pm, SB Atrium
  • Thurs. 19th - Free Health Screenings, 11am - 1pm, SB Atrium
  • Mon. 23rd - Drop in Activity, 11am, SL 211

Ongoing Events 

  • Munchie Monday - We will be walking around campus with free healthy food samples.         11am - 12pm
  • Tasty Tuesdays - Free Healthy food samples every Tuesday, 11:00am - 1:00pm, SL Demo Kitchen
  • Tuesdsays at Twelve; Stress Management Workshops - Every Tuesday at 12, SL 211, Free for everyone!
  • Wellness Wednesday - Interactive health games with free prizes every Wednesday, 11:00am - 1:00pm, The Zone
  • Relaxation Thursday - Stress Relieving Chair Massage every Thursday, 10:00am-1:00pm, The Zone
  • Thinking Thursday - We will be walking around campus giving out swag to those who participate in a quick and simple game. 
  • Mindful Stress-Reduction - Starting March 1st, every Thursday at 10am - 10:50am & 1pm - 1:50pm the Reflection Center will be hosting a guided mindfulness activity
  • Health Risk Appraisals - Eight different health tests (including blood pressure, cholesterol, and body composition) conducted to check your health, Monday - Friday, must call 801-863-5553 to register

UVU Student