If you are in need of immediate help related to mental health, call one of the numbers below:

• Utah Firefighter Crisis Support Line
  • 801-587-1800
  • Speak to someone specifically trained to work with emergency responders.
  • 100% Confidential
  • Available 24/7
• Safe Call Now
  • 206-459-3020
  • A confidential, comprehensive 24/7 help line referral service staffed by first responders for first responders and their family members (nationwide).
• Safe UT Frontline App
  • An app, specifically for Utah's frontline workers, that provides two-way communication (chat or call) with a licensed mental health professional.
  • Search "SafeUT Frontline" in your smartphone's app store
• Firefighter/Family Crisis & Support Line
  • 844-525-3473 (FIRE)
  • A 24/7 hotline for firefighters & family members to speak with mental health counselors who are trained in fire service culture.
• National Fire Services Member Assistance Program for Alcohol and Drug Abuse
  • Video about helpline
• Suicide Prevention Lifeline 
  • 800-273-8255
  • Be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.
• NAMI Frontline - national organization promoting education on mental health - this section is specifically for frontline workers
• Lifeline Crisis Online Chat - provides online emotional support, crisis intervention, and suicide prevention services.
• Center for Firefighter Behavioral Health - resources to help firefighters through common occupational stressors.
• Veterans Crisis Line
  
  • 800-273-8255 / Press 1
  • Free, confidential support for Veterans in crisis and their families and friends.
  • Allows online chat on website.
  • Text to 838255
• Utah's Office of Substance Use and Mental Health (SUMH)
  • Created as Utah's substance abuse and mental health authority.  SUMH oversees the publicly funded prevention and treatment system.  If you, a friend, or family member is struggling with a mental health problem or a problem with alcohol, tobacco, or other drugs, this is the place to go.
• SAMHSA National Helpline
  • 800-662-4357 (HELP)
  • Also known as the Treatment Services Locator, this helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery (in English & Spanish).