Empowering your Wellness Journey with Knowledge and Support
Everyone needs support at times to achieve their health and wellness goals. UVU Wellness Programs is here to help. Choose from one of our sixteen programs, and meet one-on-one with a trained health educator to learn about wellness topics and set personal goals. Our Health Education & Goal Setting programs are available to all students, faculty, and staff.
Our programs are:
Our programs are not:
Health Education sessions are free, $15, or $35. Free sessions are one-week sessions, $15 sessions are 3 weeks, and $35 sessions are 6 weeks. You will pay for your program in person when you visit our office for your first appointment. (Financial waivers are available if needed.)
Health Educator
I received my Bachelor's in Public Health here at UVU while interning with the Wellness Programs. Since then, I have been able to continue as the Wellness Coordinator and am always looking to gain professional and educational development. Away from school, I like to play basketball and guitar. Spending time building Lego's and in the company of my friends and family are other things that I enjoy. Physical Fitness, Stress Less, and Nutrition Strategies are among my favorite wellness education programs.
Health Educator
I am a UVU graduate with a degree in Public Health. I love teaching people about different health topics and helping them make behavior changes that will allow them to live their best lives. I love reading, embroidery, and spending time with my family. The coolest places I have ever traveled to are Alaska and Boston! My favorite health education programs are Stress Less and Sleep.
Health Educator
I am a UVU graduate with a degree in Public Health, and a Certified Intuitive Eating Counselor. I’m also a mom to six kids with several adorable grandkids who keep life fun. I love interior design, the beach, ranch dressing, and getting lost in a good TV series or book. My focus at UVU is to foster a culture of wellness on campus, focusing on meeting others where they are in their pursuit of lifelong wellness. My favorite health education program that we offer is Never Diet Again - Intuitive Eating.
Health Educator
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Peer Health Educator
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Peer Health Educator
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Peer Health Educator
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Peer Health Educator
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Peer Health Educator
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Peer Health Educator
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Peer Health Educator
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Peer Health Educator
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Our goal is to provide beneficial services to all members of the UVU community. If you need accommodations for any of our programs or services, please contact us at 801-863-5553. We look forward to working with you!
